Therapeutic Services

A big part of my work comes from understanding how our early relationships shape the way we experience ourselves and others later in life. The connections and care we received as children or perhaps longed for, can quietly influence how we show up in the world today. Often, these patterns run beneath the surface, guiding our thoughts, feelings, and relationships in ways we might not even realize.

In therapy, I walk alongside my clients as we gently uncover these patterns together. We explore how old ways of coping or relating might be keeping you stuck, and find new, healthier ways to move forward. My goal is to help you understand your unique “blueprint”, to see where it came from, how it’s shaped you and how you can begin to create change that feels authentic and lasting.

I know that this kind of work can feel scary, sometimes even daunting. That’s why I strive to create a space where you can feel safe enough to bring all parts of yourself. Even the ones that feel most vulnerable. In that space of safety and curiosity, true healing and growth can begin to take root.

My deepest hope is that, through our work together, you leave with a kinder understanding of yourself. Feeling seen, heard, and supported as you build a life that feels more connected, balanced, and fulfilling.